Body Prayer Practices with Megan

Do you believe your mind and body are interrelated? My virtual community is for self-aware, self-sensing people who want to take care of their whole being. What type of embodied practice do you need? My passion is Somatic Yoga which is a type of therapeutic movement that can relieve physical and emotional pain and balance the energy body. If you are looking for alignment based hatha yoga, try a class from my Yoga for Strength and Mobility playlist.  Restorative Yin will leave you nourished and replenished. If the physical practices are not your thing but you have an interest in meditation, you can access a free meditation library here or on the Insight Timer app.

As a Certified Yoga Therapist (C-IAYT), E-RYT500, my goal is to make your practice accessible and joyful, regardless of where you are. I am also a Healing Touch Certified Practitioner (HTCP), and Ayurvedic Marma Therapist with a deep appreciation for the subtle energy body. I enjoy connecting high vibration humans from all over the world!

Please subscribe to my YouTube channel Megan MacCarthy, where I have a variety of 100+ free videos.  I am also available for private virtual yoga therapy sessions and energy work remotely.

Join Our Global Community

Wish you were in Wisconsin?! Get access to live studio classes at Bear Foot Yoga and our monthly group meditation. Visit the link for exclusive content and benefits. Join my students in practices that connect you to your individuality; and writing and discussion to guide you toward wisdom traditions that invoke unity.  Through video classes & courses, audio meditations and blogging, you will gain a deep appreciation for the unique gifts you bring to your communities. Video classes will focus on Yoga Therapy, Alignment Based Slow Flow Yoga, Yin Yoga and Somatic Yoga. Monthly meditation will vary to include: guided imagery, body scan, pranayama breathing, yoga nidra, and meditation on the chakras.

Prefer to do a 1 time contribution? Click on the “Donations” button below. All levels of acknowledgment are appreciated!

If you just want to know when free videos are added, please click on the YouTube link below to subscribe to my channel. You will be asked to login in or create a YouTube account, then click on the bell to the right of the subscribe button to get notifications of new videos.

Do you know how you can add extra support for me to continue to create content without spending any money?  Just leave comments and give the videos and audio meditations a thumbs up or rating! Besides, I enjoy hearing from you.

Newest Video Release

Click on the Public Videos Library tab to see more videos. Please subscribe to my You Tube channel to see all videos and to be notified of new uploads: