Yoga with Megan MacCarthy

My YouTube video library,Yoga with Megan MacCarthy, is intended to teach, simplify and encourage a yoga practice for everyone from anywhere. Carve out self-care space – 10 minutes or an entire hour – and decide what type of practice you need. Some options: Restorative or Yin Yoga to heal and replenish your energy (a relaxing alternative to seated meditation), Somatic Yoga for therapeutic movement to enhance the body-brain connection, or a slow flow class to create heat and improve balance, strength and mental focus.

To be notified of new weekly videos, please click on the RED YOUTUBE button below. You will be asked to login in or create a YouTube account, then click on the bell to the right of the subscribe button to get notifications of new videos.

Newest Video Release

Click on the Public Videos Library tab to see more videos. Please subscribe to my You Tube channel to see all videos and to be notified of new uploads: https://www.youtube.com/c/MeganMacCarthy