
5 Prana Vayus – Learn About & Restore The Vital Energies In Moving Meditation
October 31, 2021/by bearfootyoga
What Is Somatic Yoga?
September 6, 2020/by bearfootyoga
Thank You For Your Community Support
June 30, 2020/by bearfootyoga
Pledge Against Racism
June 18, 2020/by bearfootyoga
Do What You Got To, But Choose Love
May 1, 2020/by bearfootyoga
A Real Person’s Guide To A Home Yoga Practice
March 26, 2020/by bearfootyoga
Social Distancing or Spiritual Retreat
March 17, 2020/by bearfootyoga
Mindfulness is Like Making Chicken Soup (and how to make the soup!)
February 12, 2020/by bearfootyoga
MindBodyRadio Interview – What I Wish I Said
November 27, 2019/by bearfootyoga
The Breath Blog
October 22, 2019/by bearfootyoga
Mindfulness Practice for Fear
March 27, 2019/by bearfootyoga