Mindfulness Practice for Fear

March 27, 2019/by bearfootyoga

Yoga for Behavioral Therapy

January 28, 2019/by bearfootyoga

Eight Limbs of Yoga: Ashtanga in The Honey Jar

January 3, 2019/by bearfootyoga

Gardening the Soul

December 12, 2018/by bearfootyoga

Spiral Meditation

October 16, 2018/by bearfootyoga

Meditation Into the Chakras

August 22, 2018/by bearfootyoga

From Mat to Mind

July 10, 2018/by bearfootyoga

5 Year Anniversary

March 1, 2018/by bearfootyoga

Helping Clients Overcome Challenges

January 13, 2018/by bearfootyoga

The Other Path to Enlightement

January 4, 2018/by bearfootyoga

Blessings from the Celtic Solstice

July 26, 2017/by bearfootyoga

Setting Intention in Yoga

May 30, 2017/by bearfootyoga