Take an interactive journey through the seven chakras while listening to music created specifically for each chakra. The first half of each of the seven meditations includes Michael’s sound healing to redirect and shift brain waves, while Megan’s soothing voice guides you through visualizations on the attributes and functions of the chakra; You are also asked questions to gain personal insight into the current stream of awareness of the energy center. Then delve deeper into meditation in whatever way the chakra presents itself to you while continuing to listen to the corresponding vibrational sounds. Meditation is the most creative, authentic way to introduce oneself to, explore, and expand the seven energy centers. These meditations can be used individually to focus on one chakra or together to transform the whole subtle body.
Download Bonus! This download includes an additional seven sound healing only tracks from Meditations Into the Chakras
1. Opening Meditation (2:12)
2. Guided Muladhara Chakra (7:28)
3. Guided Svadihistana Chakra (6:58)
4. Guided Manipura Chakra (7:27)
5. Guided Anahata Chakra (8:14)
6. Guided Vishuddha Chakra (7:12)
7. Guided Ajna Chakra (7:10)
8. Guided Sahasrara Chakra (7:04)
9. Closing Meditation (1:14)
10. Muladhara Chakra (7:28)
11. Svadihistana Chakra (6:58)
12. Manipura Chakra (7:27)
13. Anahata Chakra (8:14)
14. Vishuddha Chakra (7:12)
15. Ajna Chakra (7:10)
16. Sahasrara Chakra (7:04)
Guided By Megan MacCarthy, Original Sound Healing by Michael Mattioli
Megan MacCarthy is Certified Yoga Therapist (C-IAYT), ERYT500, Certified Healing Touch Practitioner (HTCP), Marma Therapist and owner of Bear Foot Yoga, LLC. She provides energy healing, Ayurvedic Marma Therapy, Yoga Therapy, and teaches meditation and accessible weekly yoga classes with an emphasis on the subtle body. Megan’s specialty is what she lovingly refers to as “Body Prayer” – a somatic style of yoga that decreases pain, improves mobility and enhances energy flow within the body. Visit bearfootyogastudio.com to leave feedback or learn more about Bear Foot Yoga Studio. You can practice with her on YouTube at Yoga with Megan MacCarthy or follow her on Instagram at bearfootmegan.
Michael Mattioli is a musician and composer who has been playing, writing and recording music for most of his life. He has been doing energy healing for 15 years, and this is his first foray into the sound healing space. These pieces represent a beautiful synergy of his intuitive sensitivities both as artist and healer, and it is his sincere hope you find them useful on your journey.