Finding The Quiet Space in Slow Flow Yoga, full length class available for your Sunday morning sweetness on YouTube ...
Aug 2
Finding The Quiet Space in Slow Flow Yoga, full length class available for your Sunday morning sweetness on YouTube Megan MacCarthy. A special thanks of recognition to everyone who has already sponsored me on Patreon! I hope this class reminds you that regardless of any turbulence or pain outside of you, there is always a quiet space inside you. Blessings that you find that still space and can be at peace.
This is the last of the free full length yoga classes for awhile. If you enjoy Megan's video classes and want to support the business and keep getting new weekly content, you will need to be subscribed to Patreon starting August 1. It's only $15 per month - the cost of one drop in class for a whole month's worth of mindfulness and love!
I will be offering classes in the studio & my yard and you can join us wherever you are! If you can't join my outdoor classes in person, you can be with us virtually. This class is pre-recorded , but some OM In The Oaks classes will soon be offered live stream on YouTube. There will be a variety of classes including Slow Flow Yoga for Strength & Mobility, Somatic Yoga, Restorative Yin, and Yoga Therapy practices. There are also other content benefits to joining our global community on Patreon including the monthly livestream meditation with live chat, class requests and one-on-one connection time with Megan.
Learn more about the community benefits at Patreon Global Community: https://www.patreon.com/meganmaccarthy/
#slowflowyoga #yogaoutside #youtubeyoga #patreon #yogatherapist #freeyogaclass #anewchapterbegins #chooselove #divinebeings
Thank you for showing up for OM In The Oaks this morning somatic yoga junkies! Beautiful to be face to face; and Kris ...
Jul 31
Thank you for showing up for OM In The Oaks this morning somatic yoga junkies! Beautiful to be face to face; and Kris wins for best commute! #somaticyoga #somaticmovement #yogaoutside #yogaonthelake #brownslake #yogatherapy #yogatherapist #feeltoheal #bodyprayerpractices #chooselove #divinebeings
Thank you to my beautiful students and friends who came to the first OM In The Oaks class today. It was a special share ...
Jul 27
Thank you to my beautiful students and friends who came to the first OM In The Oaks class today. It was a special share for me, seeing you again, and bringing you to my long time yoga space on the lake. #brownslake #yogaoutside #yogateacher #slowflowyoga #somaticyoga #hotyoga #mothernaturesbeauty #chooselove #divinebeings
Starts tomorrow with more dates to be announced... I miss your smiles! Lets practice together in person outside! Join ...
Jul 25
Starts tomorrow with more dates to be announced... I miss your smiles! Lets practice together in person outside! Join Megan in her yard in Burlington where we can safely connect under the canopy of oak trees.
The class will give you the time to explore the best alignment for your body by combining somatic movement with a simplified slow vinyasa style (movement with the breath). Modifications are offered for more comfort and stillness; and options are given for more flow and challenge. Bring your own mat and blocks if you like to use them, water and bug spray just in case. Space is limited. Weather permitting. In the event of a cancellation, you can register for another class or be issued a refund. Plenty of parking but you must pre-register at Bear Foot Yoga Studio. Om In The Oaks Outdoor Yoga Classes:
July
Sunday 26 9:30 am
Wednesday 29 9 am
Thursday 30 5:30 pm
August
Saturday 1, 8:30 am
Wednesday 5, 9 am
Thursday 6, 5:30 pm
Saturday 8, 8:30 am
Sunday 9, 9:30 am
Wednesday 12, 9 am
Thursday 13, 5:30 pm
Sunday 16, 9:30 am. #yogaoutside #outdooryogapractice #yogatherapist #slowflowyoga #somaticyoga #communityyoga #covidcantstopus #chooselove #divinebeings
My garden helper found a good spot on the wheel barrel. I do the weeding, she does the bug 🐜 eating. #salmonfrivolite...
Jul 18
My garden helper found a good spot on the wheel barrel. I do the weeding, she does the bug 🐜 eating. #salmonfrivolite #chickensofinstagram #petchickens #eatmorebugs #chooselove #divinebeings
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217 East Jefferson Street, Burlington WI 53105
