Happy Hip Trifecta Yoga with Somatics, Slow Flow & Yin
Pitta Vata Pacifying Yoga Practice
Somatic Yoga for The TFL & IT Band
How To Sign Up For Virtual and On Demand Classes
On your computer? Navigate to the Current Schedule on the BFY website.
Do you use apps on your phone, ipad or computer? Download/visit the BFY app (instructions to download the app can be found HERE if you scroll down below the schedule):
For Virtual Classes: Click on “Sign Up” for the class you want to attend. You will get a confirmation with a link to join the class.
For On Demand Classes – Visit THIS LINK and click “On Demand” at the top of the page. Choose a class to do whenever you want.
If this is your first time signing up for Virtual or On Demand classes, you may be asked to create an account. Login with an email and set your password.
If you have been attending classes in person or virtually since July, you already have an account with BFY on Schedule Bliss. You can login with your email and request a new password if you forgot it.
NEW TO ZOOM? This might help
Download Zoom (www.zoom.com) to your device (computer, tablet, or phone) before class.
Visit your schedule on the Bear Foot Yoga app or email confirmation to click on the zoom link to join the class.
- Joining via computer (or device over the Internet): If you have low bandwidth, stay in audio-only mode and do not turn on your video. You will still hear everything, but the quality of sound should improve. If you have good bandwidth, you may show your video. (Click on the video camera in the bottom right hand corner of your Zoom window.)
You have a choice between Speaker View (your screen will show your teacher) or Gallery View (where you can see your classmates too). On a computer, the choice is in the top, righthand corner of your screen. On a phone or iPad, simply swipe the screen. You might want to switch from Speaker to Gallery.
You will come into the class unmuted so you can socialize. During class, you can enter comments into the Chat option at the bottom of your screen or hold comments until after class. Bodily noises are welcome!
Trouble connecting? Haven’t received your class link or password? Text or Email Megan at 262-767-1111 and she will help you.